Journaling is a great way of disclosing emotions rather than stuffing them down, as stuffing our feelings is harmful to our health.

It is important to know who we are and design our lives based on our strengths, and the skills of the meaningful relationships in our lives.

Can you imagine being too kind for your own good? It is thought that those who are known for being super kind and compassionate can...

What is MY UNIQUE purpose for being on this earth? If you feel that your life is missing purpose, you may want to consider it might be you.

We seem to be in an era where people are becoming less accepting of others. A new dynamic of viewing people who are different from...