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Nov 29, 20223 min read
Peacemaking Through Collaborative Mediation
Over the years, people have asked me why I belong to the International Academy of Collaborative Professionals (IACP)? The question is...
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Nov 18, 20223 min read
Pathway to Expand Your Communication Skills
I mentioned previously that the number one rule for effective communication is RESPECT. Respectful communication is the key to a healthy...
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Nov 11, 20222 min read
How to Communicate Effectively One Thought at a Time
Last week we discussed what effective communication in relationships looks like. This week I want to share a tool you can start...
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Nov 3, 20222 min read
Effective Communication at its Finest!
The #1 issue I get asked to help with is relationship breakdowns which, at its core stems from a breakdown in communication. We are...
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Oct 28, 20223 min read
How to Reclaim and Restore Your Whole Self
In many of my coaching sessions, clients often tell me that they feel like something is missing from their life, but they have difficulty...
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Oct 14, 20222 min read
Renew Your Mind and Transform Your World
We are wonderfully made but our brains can only handle so much, therefore, it is imperative that we know who we are and design our lives bas
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Sep 27, 20222 min read
Lower Levels of Anxiety & Depression by Practicing Self-Compassion
“If your compassion doesn’t include yourself, it’s incomplete.” Jack Kornfield Compassion is defined as, “sympathetic pity and concern...
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Sep 22, 20222 min read
Get Clarity in Your Marriage
Are you trying to figure out what to do in your marriage? Did you know that over a third of all couples who enter our doors at Wise...
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Sep 13, 20222 min read
Ready, Set, Go! Are You Ready for a “Life Reset” This Fall?
Sometimes change is forced upon us from external circumstances. Other times we choose the change we want. As the calendar marks a change...
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Sep 9, 20222 min read
Be Your Own Hero & Finish Strong in 2022
Wise Choice Educational & Family Solutions, Inc. was created in 2007, in order to transform lives using education, coaching, and...
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Jun 23, 20222 min read
You Are Strong & Powerful!
We know that the story we tell ourselves is actually more important than the story itself. So the key is that we must make sense of our...
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Jun 3, 20223 min read
The Cure for Discouragement
One of the greatest challenges in today's climate is processing the emotions of feeling letdown, and setback - like the world is a fiasco....
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